Private Pilates
Discover the power of personalized movement with our Private Pilates Sessions at Move Well Cafe. Whether you’re new to Pilates or looking to deepen your practice, private and small group sessions offer the ideal environment to focus on your unique goals, form, and progress.
Why Choose Private or Semi-Private Pilates?
Personalized Attention
One-on-one guidance ensures every move supports your body’s needs.
Faster Progress
With sessions tailored just for you, you’ll see results more quickly and safely.
Flexible Scheduling
Book times that suit your lifestyle and training goals.
Supportive Space
Work with our expert instructors in a welcoming, inclusive environment.
Perfect for prenatal and postnatal care, athletic conditioning, or simply improving your strength, mobility, and posture.
Call or email us with any questions. 778-581-0939 | hello@movewellstudio.ca
Session Options & Rates
Private Session
$100 +GST
One-on-one instruction tailored to you.
Semi-Private (2 People)
$110 +GST total ($55 per person)
Train with a friend or partner – shared focus, double the motivation.
Trio (3 People)
$120 +GST total ($40 per person)
A small group, big results. Ideal for friends or family who want to grow stronger together.
Quad (4 People)
$140 +GST total ($35 per person)
A motivating and fun group format without compromising individual attention.
Cinco (5 people)
$150 +GST total ($30 per person)
A vibrant group setting – enjoy all the energy, with expert guidance.
We Love Hearing From Our Community
Malory
I can’t say enough good things about Move Well studio! My top two things that make this studio stand out amongst other options in Kelowna are the small class sizes (capping at 5 participants) and the warm, welcoming and well educated instructors. On top of being certified Pilates instructors they are all well rehearsed in functional anatomy and their experience really shines through during class.
Ashley
What a great business idea! Not only did I get an amazing Pilates class, but I had the option of a bunch of high protein, gluten free, delicious treats! The owner of this business is so friendly and knowledgeable, and my class was exactly as described. The studio was clean and the booking was easy. I highly recommend this Pilates studio & cafe.
Craig
I have been working with Capri for almost 7 months now and her skills as a Pilates instructor and excellent coach has been a game changer. My flexibility and core strength continues to improve. Capri encourages me to push myself to new heights as I gain confidence. I highly recommend Capri to anyone looking for ways to increase overall strength, range of motion and endurance.
