Our intimate classes focus on mindful, intelligent movement, guided by expert instructors who help you gain strength, balance and confidence. If you are ready to move with purpose and do everything you love, we'd love to welcome you to our community.

Group Classes


Private Pilates

On Demand Library

Our on-demand library is a curated collection of online video workouts designed to keep you moving anytime, anywhere. Whether you’re away from the studio or simply can’t join us in person, these workouts make it easy to stay consistent, connected, and part of our community—on your schedule, in your space.

We Love Hearing From Our Community

Malory

I can’t say enough good things about Move Well studio! My top two things that make this studio stand out amongst other options in Kelowna are the small class sizes (capping at 5 participants) and the warm, welcoming and well educated instructors. On top of being certified Pilates instructors they are all well rehearsed in functional anatomy and their experience really shines through during class.

Ashley

What a great business idea! Not only did I get an amazing Pilates class, but I had the option of a bunch of high protein, gluten free, delicious treats! The owner of this business is so friendly and knowledgeable, and my class was exactly as described. The studio was clean and the booking was easy. I highly recommend this Pilates studio & cafe.

Craig

I have been working with Capri for almost 7 months now and her skills as a Pilates instructor and excellent coach has been a game changer. My flexibility and core strength continues to improve. Capri encourages me to push myself to new heights as I gain confidence. I highly recommend Capri to anyone looking for ways to increase overall strength, range of motion and endurance.